About Me

Jennifer Lubas

My name is Jen Lubas and I am a Licensed Professional Counselor, National Board Certified Counselor and a certified yoga and meditation Teacher with over 2,000 hours of teaching experience.  

With over 17 years experience in the counseling profession, and a graduate of West Chester University specializing in Counseling Psychology, I am currently serving as private practitioner working with a broad spectrum of clients as well as currently running an Intensive Outpatient Program at another facility.  

In addition to being an individual counselor, I have served as a clinical supervisor to other practitioners, ran a women's mindfulness support group as well as teaching numerous yoga and meditation classes. I am trained in Mindfulness Based Stress Reduction, therapeutic yoga techniques and I use Acceptance and Commitment Therapy (ACT) as a primary therapy modality.  I am  familiar DBT informed strategies as well as traditional talk therapy and CBT. 

 I am an interactive, eclectic therapist. My therapeutic approach is to provide support, techniques and feedback to help clients effectively address personal life challenges. I find that integrating complementary methodologies such as yoga therapy, meditation, Earth-based wisdom and breath work to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

I am a current member of the American Counseling Association and the National Board for Certified Counselors as well as ACBS.  I have been practicing yoga for 18 years and meditation for 10 years. I have attended numerous trainings and intensives to help integrate yoga and meditation with counseling including Life Force Yoga, Yoga Skills for Therapists.  I tell clients that I never teach what I don't practice myself.  I am currently learning ACT and using it in my own life along with using it to work with clients.  It has been transformative.  

I live just outside Phoenixville with my husband and  two cats Mercury (pictured) and Maggie.  Along with helping people I love yoga, roller skating and reading.  

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LOCATION

Availability

Primary

Monday:

Closed

Tuesday:

2:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

2:00 pm-6:00 pm

Friday:

Closed

Saturday:

9:00 am-12:00 pm

Sunday:

Closed